Resources & Supports

Access to trusted resources and supportive services can make a meaningful difference during the perinatal journey. Explore the maternal mental health information, community programs, crisis supports, and local services below.

If you are in immediate danger or feel unable to keep yourself or your baby safe, call 911 or go to your nearest emergency department.

*Please note that some of these tools and resources are educational and supportive but do not replace professional medical care.

image of Mothers First Help Guide on ipad

The Red Deer Mother's First Help Guide is a resource for before and after Pregnancy for moms, their family and friends.

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For additional Red Deer and area supports, programs, and community services, visit the Red Deer Public Library Community Resources Guide for a comprehensive list of local resources and supports.

Motherhood can feel overwhelming. Support can make all the difference.