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Mothers First - Resource Guide Includes:
 

General Health
Exercise and Movement
Rest/Sleep
Relaxation
Stress Management
Self-development
Definitions and Realities of Motherhood
Attachment Development
Emotional Coping Strategies
Social Supports
Relationship Health
Parenting
Determinants of Progress
Signs and Symptoms
Assessment and Screening
Recovery
The Plan/Schedule

 

Moms and Babies